You have the power to create incredible embroidery art.
Register your interest in this course.
Skip to: Course Modules Tutor Price FAQs
WHAT YOU TASTE, YOU CAN PAINT.
Online abstract painting course with Nicola Bennett
Enrolment closes 8 June | Places are limited
UP TO EIGHT WEEKS TUTOR ENGAGEMENT
PRIVATE ONLINE COMMUNITY
LIFETIME ACCESS
Learn abstract painting with Nicola Bennett
A sensory course that uses food, flavour, and colour as your starting point
Abstract painting often appears difficult, or something only 'certain' people can grasp
You’ve stood in front of a canvas with no obvious starting point, made a mark and it looks like nothing. You’ve even wondered if 'nothing' is the whole point, or whether you've missed the point entirely. The problem isn't that you lack creativity… it's that you’ve never been given a way 'in'.
That’s where Nicola Bennett can help.
She gives you a way in, so you’re no longer starting from nothing, but responding to something real – something as simple as food!
You don't need an existing art practice.
All you need is curiosity and a willingness to follow where it leads you.
Whether you’re new to food inspired abstract painting or keen to loosen up your abstract techniques, Edible Abstraction is an online painting course that gives you a fresh new way to explore colour and composition.
I know my work will never be the same again in the best of ways.
- Kimberly S.
Transform your love of food into expressive, abstract art
Create unique palettes and paintings based on your favourite flavours – sweet, sour, salty, bitter, and umami.
Connect your love of colour and flavour through experimental drawing and abstract painting (even if your current skillset is limited to stick figures!)
Discover how to create richness and depth through glazing, layering, and mark-making techniques – using everything from brushes and rags to colour shapers and kitchen-inspired tools.
Use line, value, and tone to bring movement and connection to your compositions.
Learn how to work with both acrylics and oils – even both in the same piece.
Join a global community. Connect with like-minded artists, and show your work in a curated online exhibition.
Enrolment closes 8 June Places are limited
Edible Abstraction is perfect for…
- Artists, painters, and creatives who want to explore abstract painting in a fresh, sensory way.
- Curious beginners who’ve never picked up a brush, and don’t know where to begin, but are ready to dive in with guidance.
- Experienced artists looking to elevate their practice, learn new techniques, and rediscover the joy of painting.
- Creatives who want to deepen their understanding of colour through flavour-inspired mark-making.
- Food lovers who want to layer colour and flavour into their abstract art.
Edible Abstraction is probably not right for…
- Creatives looking for a 'paint by numbers' course with a clear right and wrong answer.
- Artists who want to paint realistically or representationally.
- Creatives who are afraid to explore, experiment and aren’t comfortable not knowing where the work might lead.
Nicola has spent years figuring out how to make this process accessible to people who never thought of themselves as painters – because she knows that's often where the most surprising work comes from.
From the very start, this class gave me a new, approachable way to dive into my art process with little fear and in a way that felt nothing short of fun. It also pushed me to get out of my comfort zone, making pieces greater in depth and richness.
I have dabbled in lots of arts and crafts and have been painting for a few years. This course has confirmed that painting is my medium and that abstract art doesn't have to be scary.
This has been a transformative class for me; from learning new, fun and effective techniques, to learning how to push further when being stuck, to a finished painting that brings me so much joy! I would highly recommend this course to anyone wanting to go deeper with abstract painting.
I had been feeling lost and not enthusiastic about textiles, even though the bulk of my work has been with fibre. I had avoided painting but decided to give it a go. Now I've turned the page and feel such relief - I look back on fibre with happiness, but now I'm a painter and it just feels RIGHT!
I had stopped painting at 14 to do more academic subjects. Over the last 10 years I've started painting and drawing a bit, and this course has shown the way to solving problems in my paintings that I would have previously thought were insurmountable. There is still a long way to go, but I have a much larger artist's toolbox now.
I've been painting for about 8 years but felt my work was getting stale and I'd lost the enthusiasm to try new things. Now I'm invigorated to go large and experiment with oils and new techniques.
I have been painting for 25-30 years, but never painted true expression in abstract art. The sensory aspect of incorporating taste, sound and vision has been a game changer for me. I think using all of your senses puts so much more feeling and depth into your artwork.
I’ve been a professional artist for almost a decade, specialising in drawing and painting with rich layers. My work is represented by a dealer gallery in Auckland, New Zealand, and held in private collections across Europe and the States.
But I didn’t take a straight path to get here. It took years – and more than a few detours – before I fully embraced this creative life. So if you’re feeling a bit unsure or stuck, I get it. I’ve been there. One of the biggest lessons I’ve learned is how to get comfortable with being uncomfortable.
That’s the journey I want to offer you in Edible Abstraction.
My teaching style is relaxed, encouraging, and joyfully hands-on. You’ll enjoy discovering techniques I’ve refined over time that open up new possibilities in your practice.
I don’t think you ever stop learning.
Painting has taught me to see growth as a lifelong process – and that shift has transformed not just my art, but my whole life. I’m happier, more confident, and more grounded than I’ve ever been, all because I said yes to making art.
- Nicola Bennett
The extra special moment/gift from Nicola Bennett is waking up every morning excited to go make art, filled with ideas. I have energy, a momentum providing me with joy, and purpose. Before this course I felt lost about how to begin, what to paint. Nicola is an awesome teacher - she tells and shows us every part of her process and materials, going above and beyond in every regard, Pure delight!
This course, and Nicola Bennett's incredibly generous teaching style, was an epiphany. The lessons have resonated long after the class officially "ended" and I revisit the modules often, whether for technique or for the guiding words of Nicola.
I got so much out of the learning experience with Nicola. She is one of the most generous, enthusiastic, and dedicated teachers and guides I've met in a long time. I particularly appreciated her constant individual attention to each participant's questions.
Nicola's approach opened something new for me: she offers a structure but encourages letting go, so the unexpected can appear. I've always loved lines and marks, and her playful, light-hearted way has deepened that love. This course welcomes everyone, no matter their artist background.
I found Nicola very dedicated to her role as a tutor. So often she came with solutions I would never have thought of. It surprised me. This course gave me a big boost forward and the pleasure again of discovery and playing. The discovery to express myself in new ways gave me back the joy of painting.
Nicola went above and beyond sharing her knowledge and replying to everyone's posts in the closed Facebook group (I think I learnt just as much from looking at what people were uploading and reading Nicola's comments as I did from the course itself).
-
Module one: Getting to know your art supplies
Every delicious painting starts with quality ingredients.
In this module, you’ll get familiar with the tools Nicola uses in her own practice, and build a personal toolkit that suits your style, budget, and creative goals.By the end of this module, you’ll be able to:
- Choose the right art materials for your abstract art practice (and avoid wasting money on tools you won’t use).
- Prepare your paper and board surfaces so they’re ready for expressive layering later on.
- Test a range of mark-making tools to see what suits your style, and start building a go-to set that brings personality to your paintings.
-
Module two: Preparing a surface
Gesso isn’t just a primer... it’s the base for everything to come!
In this module, you’ll drip, scrape, and spread it like icing on a cake, creating lively surfaces that invite movement, contrast, and curiosity from the very first layer.
By the end of this module, you’ll be able to:
- Prime paper and board with black, white, or tinted gesso to set the mood of your painting.
- Experiment with layering techniques using rags, brushes, and tools to build energy into the surface.
- Create at least ten gessoed papers that hold tone, gesture, and texture for your next modules.
-
Module three: Mark making
Like flavours in a dish, marks can be bold, subtle, spicy, or smooth.
In this module, you’ll loosen up, get gestural, and discover how to build a mark-making style that’s full of flavour.By the end of this module, you’ll be able to:
- Confidently use unconventional tools to make marks and leave different “flavours” in your artwork.
- Respond to sound, rhythm, and repetition to create lines with energy and emotion.
- Build and use a personal vocabulary of marks to bring movement and contrast to your paintings.
-
Module four: Charcoal, value, and composition
Get ready to turn up the contrast.
This module is all about using charcoal to explore light, dark, and everything in between, so you can cook up compositions with mood and movement.
By the end of this module, you’ll be able to:
- Use tone and contrast to shape balanced compositions.
- Work intuitively with charcoal to develop drawings with depth and atmosphere.
- Refine your studies using editing tools like cropping, layering, and selective erasing.
-
Module five: Expressive drawing
Nicola always says drawing is the way into abstract painting… and here, you’ll start to see why.
Before you paint, you’ll play – scribbling, sensing, and seeing with your fingertips.
By the end of this module, you’ll be able to:
- Use Nicola’s hands-on drawing techniques to break out of overthinking and get your ideas flowing.
- Create studies that capture the feel of a moment so you have something real to build your painting on.
- Build a stash of drawings that are stepping stones into abstract paintings so you’re never left wondering “what should I paint?”
-
Module six: Colour and flavour
Now, it’s time to follow your cravings... straight into your palette!
In this module, you’ll connect with colour in a way that actually means something to you so your palette feels personal, not plucked from a paint chart.
By the end of this module, you’ll be able to:
- Mix meaningful colour palettes, with both oils and acrylics, so you’re not just copying what looks good on Pinterest, but creating art that reflects your stories and memories.
- Intentionally use colour to guide the viewer’s eye and create harmony so your abstract artwork feels balanced and well-composed instead of random and chaotic.
- Use Nicola’s repeatable process (that you can return to anytime you feel stuck or unsure) to turn sensory inspiration into finished abstract paintings.
-
Module seven: Colour with layered richness
Want your paintings to feel richer, deeper, and more delicious?
Next, you’ll explore the magic of glazing – layering one colour over another – to create work that feels luminous.
By the end of this module, you’ll be able to:
- Use glazing techniques to make your work feel deeper, richer, and more professional – no more flat or muddy colours.
- Choose when to use translucent vs. opaque paint so you can control how light and colour interact on the surface.
- Add depth, contrast, and harmony to your paintings so every layer adds something delicious.
-
Module eight: Resolving a work
Let’s plate up!
You’ve simmered, layered, and seasoned your way through colour and mark making. Now it’s time to bring it all together.
By the end of this module, you’ll be able to:
- Make confident decisions about when a painting is finished so you can stop second-guessing yourself and start completing your own abstract artwork.
- Use tools like pigment sticks, crayons, and colour shapers to refine and elevate your work.
- Problem-solve visually and emotionally so your work feels complete, and satisfying (not half-baked or overworked).
-
BONUS module: Scaling up
Ready to go bigger?
This bonus module is your invitation to take everything you’ve learned and expand it – in size, confidence, and ambition.
By the end of this module, you’ll be able to:
- Confidently scale up from small studies to large works without feeling overwhelmed or losing your style.
- Use Nicola’s practical tips for prepping, painting, and shipping big canvases, so you’re not stuck wondering how to start, what brush to use, or how to send it to your buyers once it’s done.
- Stay connected to your personal voice, even on a bigger surface, so your work still feels like you – just with more room to breathe.
You’ll be supported every step of the way
Direct interaction with Nicola for up to 8 weeks.
8 + hours of professionally filmed lessons.
Unlimited learning with lifetime access.
A worldwide community of artists.
Have your questions answered in two live Q&As.
Comprehensive workbooks to reinforce your learning.
… plus return to the community and resources time and time again to extend your learning.
Edible Abstraction
• 9 modules with cinematic video lessons
• 8+ hours of professionally filmed content
• 2 live Q&A sessions with Nicola
• Up to 8 weeks of engagement with Nicola
• Lifetime access to all course materials
• Access to a private student community
• Comprehensive resource guides
• Private online learning portal
This is a rare opportunity to learn directly from Nicola Bennett
Enrolment closes 8 June
Places are limited
Only available once per year.
Our promise of excellence
We take great pride in our commitment to excellence. Our productions are professionally crafted to the highest standards, and our professional tutors share decades of knowledge with generosity and care.
To protect their IP and your investment, our money-back guarantee offers a full refund if you’ve watched less than 10% of the course within seven days and are not satisfied. See our terms for details.
Our friendly team is here to support you before, during and after your course. Reach out anytime at support@taketwoart.com – we’re always happy to help.
Have another question? We’re here to help! Please contact the Take Two team at support@taketwoart.com
-
Is this course right for me even if I'm not really a foodie?
This is worth addressing directly, because it stops people who would genuinely love this course from enrolling.
Edible Abstraction uses food as a sensory starting point – the colours, textures, flavours, and sounds of ingredients and cooking become the raw material for abstract painting. You're not painting still life bowls of fruit. You're using a dish you love, or a memory of a meal, as an entry point into expressive mark-making, colour, and composition.
Several students enrolled despite not being particularly food-focused – and found the sensory framework unlocked something in their work they hadn't been able to access through more conventional approaches. Jan, who came with years of realistic painting experience, described it as finally having "loosely tethered freedom." Sandra, who draws from birds, rivers and gardens rather than the kitchen, wrote that it taught her to respond with marks that feel "uniquely my own."
The food is the door. What's inside is entirely yours. -
How much does it cost to enrol?
Enrolment in Edible Abstraction is:
AUD $589 | USD $429 | GBP £314 | EUR €364 | NZD $689 | CAD $579
Payment plans of 2 or 5 months are available at checkout – no need to email us, just select your preferred option when you enrol.
A note on value: this is a course students describe going back to again and again. Lauren said she finds herself returning to the modules "over and over" and that lifetime access "is not a bonus – it is a necessity." You're not paying for eight weeks. You're paying for a resource that will keep working for you for years.
If you're a beginner wondering whether you're ready – you are. This course was designed to meet you exactly where you are. -
Is Edible Abstraction suitable for beginners with no painting experience?
Yes. This abstract painting course is designed to be accessible whether you've never painted before or you have an existing practice you want to loosen up. The course starts with your senses – your relationship with food, flavour, and colour – rather than assuming any prior technical knowledge. Many students who enrol in Edible Abstraction describe themselves as beginners, and the work they produce authentically reflects their starting point, and springboards to deeper work.
-
What abstract painting techniques will I learn in this course?
Edible Abstraction covers a range of abstract painting techniques including glazing, layering, and mark-making using brushes, rags, colour shapers, and kitchen-inspired tools. You'll work with both acrylics and oils – sometimes in the same piece – and explore how line, value, tone, and composition can be guided by flavour and sensory experience rather than a predetermined outcome. The goal isn't to teach you Nicola's style. It's to help you develop your own.
-
What materials and supplies do I need?
A minimum requirements list is available to download here so you can see what's involved before you commit.
The complete list – with images, supplier recommendations by country, and module-by-module guidance – is provided to enrolled students. Nicola's approach throughout the course is to encourage you to use what you already have first. You don't need to buy everything at once.
If the combined cost of course and materials is a concern, the payment plan option at checkout may help spread the overall investment. Any specific questions before you enrol? Reach us at support@taketwoart.com. -
When does enrolment close?
Enrolment closes on 8 June 2026 – and it won't reopen until 2027.
Every year, a handful of people miss the deadline by a matter of hours and have to wait a full year to join. If you're weighing it up, don't leave it to the last day. Once the cart closes, it closes. -
How is this online abstract painting course different from other painting courses?
Most abstract painting courses start with technique – a method to learn and replicate. Edible Abstraction starts with your senses. Before Nicola picks up a brush, she cooks. She uses the flavours, textures, and colours of food as the entry point into each painting. This means the abstract work you make comes from something personal – a taste you know, an ingredient you love – rather than from copying someone else's visual language. It's an approach that makes abstract painting feel accessible in a way that technique-first courses often don't.
-
Do I have to watch the videos at a set time or follow a schedule?
No fixed schedule, no live sessions you have to show up for. The course was built for people with full lives – you watch when you want, pause when you need to, and return to a module three times if that's what it takes.
The only time-sensitive element is Nicola's live interaction period, which runs from 22 May to 17 July 2026. During this window she's active in the private student community, responding personally to your work and questions. Outside that period, the community remains open and the course content is yours to access whenever you want – for life.
As Wendy put it: "The freedom to take your time and disappear down your own rabbit hole is such a joy." -
How does interacting with Nicola actually work?
Between 22 May and 17 July 2026, Nicola is available in the private student community group on Facebook. This isn't a cursory presence – students consistently describe her feedback as detailed, personal, and genuinely engaged with their individual work. Corina, a professional artist with 25–30 years of experience, wrote that she learned as much from reading Nicola's responses to other students' posts as she did from the course itself.
There are also two live Q&A sessions where you can submit questions in advance:
Live Q&A #1: Mon 15 / Tues 16 June 2026 Live Q&A #2: Mon 6 / Tues 7 July 2026
These are streamed via YouTube so you can watch even if you can't join live.
After 17 July, Nicola steps back from the group – but the community stays open, and you have all the course content for life. -
Why is the student community on Facebook? I'm not really a Facebook person.
We know – and you're not alone. Chris joined with the same hesitation and wrote: "I didn't even use Facebook before!"
Facebook is where we host the community because it's free, accessible across devices, and allows Nicola to respond directly to posted artwork with ease. We've thought carefully about making this work for people who aren't regular users: the Q&As are livestreamed via YouTube for anyone who can't access Facebook, and we send regular updates by email too. Multiple moderators keep the group safe and welcoming.
The community is highly recommended but not compulsory. That said, the students who engage with it consistently describe it as one of the most valuable parts of the course. -
I'm not very tech-savvy. Will I be able to manage an online course?
Yes. Our students regularly report – with visible relief – how straightforward the platform is to use. If you can watch a video on your phone or computer, you can do this.
And if anything doesn't work as expected, we're easy to reach. We're well known for our customer support – just email support@taketwoart.com and a real person will help you. -
Can I take the course on my phone or tablet?
Absolutely. The course is fully responsive and works across laptop, tablet, and phone. Switch between devices freely – all you need is an internet connection.
-
What currencies do you accept?
We've set up geolocation to display your local currency where possible and currently accept AUD, USD, GBP, EUR, CAD and NZD. If yours isn't listed, your bank will convert the charge automatically – you won't be blocked from enrolling.
-
What if I need help during the course?
Post in the student community group and someone will respond – whether that's Nicola during the live interaction period, a Take Two team member, or a fellow student. The group is active and genuinely supportive.
For technical questions, or if you'd prefer not to use the Facebook group, email support@taketwoart.com directly. -
Can I gift this course to someone?
Yes – and it's a beautiful gift. Email us at support@taketwoart.com with the details and we'll create a personalised digital voucher for you.
A final note from Nicola
Whether it’s a blank canvas and some paints, or a pile of ingredients on my kitchen top – the desire to transform those things into something that brings pleasure, that lights me up.
This course is your invitation to feel the thrill of transformation. I’ll encourage you to explore, express and grow as an artist.
I don’t think you need talent to be creative. But you do need curiosity, commitment and willingness to create. Join me and discover how far your creativity can take you.
- Nicola Bennett
Ready to unlock a fresh approach to learning abstract painting?
Enrol early, so you have more time to begin exploring your own sensory journey
Enrolment closes 8 June Places are limited

© 2026 TAKE TWO ART. ALL RIGHTS RESERVED.
We acknowledge the traditional custodians of country throughout Australia and their continuing connection to land, sea and community.
We pay our respects to them and their cultures and to their elders both past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.