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THE ART CHANGES WHEN YOU DO.
Deepen your art practice through mandala painting and art as meditation.
A 30-DAY JOURNEY
ON DEMAND, SELF-PACED
FOR ARTIST AT ANY LEVEL
Join Kyoto-based artist Sarah Brayer for a 30-day online course combining guided meditation, mindfulness practice, and mandala painting.
Quieting my mind opened me to be more daring. The results delighted me fully.
- Jamie, a previous student of Sarah Brayer
You sit down to make. Your mind doesn't.
Most of us come to art carrying something we can't quite put down. The to-do list. The inner critic. The sense that we should be further along than we are. We pick up a brush and find that our hands are ready – but the rest of us isn't quite there yet.
What if the making and the quieting were never meant to be separate? What if sitting with yourself – really sitting, really looking – was the most important creative skill you could develop?
That's what Sarah Brayer has been exploring for over forty years, in one of the world's most beautiful and contemplative cities. And now she's inviting you in.
This was my first time to join such a class. I'm very glad I did. It helped me "tune in" to drawing again and to learn new things… I wanted to continue longer with one exercise. You inspired me to keep looking and keep trying and to see new things. Sharing work with others is FANTASTIC.
One of the reasons I wanted to take your course is to get away from being over-analytical and verbal, which I felt had been stifling creativity. I feel energised by your insights and having had this chance to interact with my thoughts on paper.
I enjoyed trying new ways of engaging with colour and discovered parts of myself that I had not explored. Adding meditation to the exercises really helped my calm and focus! I realised that quieting my mind opened me to be more daring. The results delighted me fully. Thank you so much.
A 30-day practice designed to slow you down, and deepen how you see.
Every exploration begins before you touch the paper.
Sarah opens each session with a guided meditation that gradually lengthens over the month – deepening your stillness alongside your art.
Start with a geometrically stable mandala.
Simple materials, a quiet mind, a clear beginning. Wherever you're starting from, this is the right place to enter.
Train yourself to see the world as source material.
A fallen leaf, a shadow on a wall, light on water – and then bring that awareness back to the page.
This is a considered journey.
Content releases one exploration at a time across 30 days. The course feels like an experience you can walk through with Sarah Brayer.
Painting as self discovery.
These mandalas aren't decorative – they're a record of what was alive in you at that moment. The work becomes a mirror.
Work in your own space, at your own pace.
Enrol and start immediately. Your own home, your own materials, and lifetime access to all eight modules (and a bonus colour meditation).
The world is constantly unfolding around us. This work is really a pointer towards seeing a greater richness of life right in front of us – all the things we can easily pass by, but that are great teachings and wonderful sources of inspiration.
- Sarah Brayer
Sarah Brayer has been a working artist in Kyoto, Japan for over forty-five years.
She arrived on a hitchhiking adventure – and never left. What began as a journey across the ocean became a life rooted in Kyoto, where she established herself as a professional artist working with paint, print, and Japanese washi paper. In her early thirties, she discovered meditation and found it changed everything. Slowing down and developing a sitting practice helped her see her motivations and her blocks more clearly – and eventually opened her work to greater inspiration and joy.
Sarah has been practising in Buddhist traditions for twenty-five years, and Art as Meditation is the fruit of that integration.
I love is seeing students unfold into a more joyous and explorative place in their art, and seeing some of the old blocks fall away.
- Sarah Brayer
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Module 1 – Stability
Beginning in stillness, you'll paint your first mandala – a geometrically stable form that grounds both your composition and your practice.
In this module, you'll:
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Create a symmetrically stable mandala using paint, a compass, and a full palette of colour.
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Explore what stability feels like in the body – and how that translates into mark-making.
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Work with objects from your surroundings as anchors for a second, observation-based mandala.
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Module 2 – Awakening
Moving from stability into its opposite, you'll discover what happens when you release controlled symmetry and let something more dynamic emerge.
Along the way, you'll:
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Paint an asymmetrical mandala divided into three unequal parts.
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Explore the relationship between symmetry, balance, and the energy of a composition.
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Develop awareness of your colour instincts and how they shift from one session to the next.
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Module 3 – Transformations in Nature
Using the life cycle of a plant as both subject and meditation, you'll move from close observation into something more alive and representational.
Through this module, you'll:
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Work from direct observation of seeds, sprouts, and flowers to build three connected mandalas.
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Explore how growth, change, and impermanence can be expressed through mark-making and colour.
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Notice the relationship between looking carefully at a living thing and the quality of attention you bring to the page.
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Module 4 – Mastery of Union
Turning from the natural world to the human body, you'll explore the surprising territory where biology and machine meet.
You'll explore how to:
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Meditate on cell division and the body's inner logic before picking up a brush.
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Create two mandalas that move between the body as machine and the machine as body.
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Work with layering and structure to express ideas that resist easy visualisation.
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Module 5 – Sensing the True Path to Stability
Drawing on the four sensing functions – emotional, thinking, intuitive, and physical – you'll build the most personal and internally guided set of mandalas in the course.
Across this module, you'll:
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Create four mandalas from the different ways you take in the world.
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Choose an object that connects to your own sensing experience and use it as a guide.
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Bring all four functions together into a fifth, integrated mandala.
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Module 6 – Bridges and Dreams
Now, let’s go large! Scale forms a playground for intuitive experiments in technique. Through this process, you’ll explore contrast, repetition, and composition, uncovering surprising and dynamic images.
You'll gain:
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Techniques for balancing lines, planes, light, dark, and scale.
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Understanding of layering, contrast, and complementary colours.
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Skills in cropping, finishing, and refining large-format work.
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Module 7 – Real and Imagined
Moving between a garden you have known and one you can only dream of, you'll practise the shift from observation to imagination – and bring both together.
In this module, you'll:
- Paint a real garden from memory, sensation, and atmosphere.
- Create an ideal garden that follows instinct and feeling rather than observation.
- Integrate both into a third mandala where memory and imagination coexist.
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Module 8 – Sun and Moon, Light on Water
Closing the journey with light itself, you'll explore the contrast between radiant warmth and cool reflection – and find your own way of seeing it.
You'll explore how to:
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Work with warm, expansive colour to capture the quality of sunlight moving outward.
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Respond to the quieter, more atmospheric light of the moon.
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Observe and interpret light reflected on water – translating tone, movement, and stillness into paint.
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You’ll be supported every step of the way with:
8 structured modules - plus a bonus module.
5 + hours of professionally filmed lessons.
Immediate, lifetime access.
Dedicated On-demand student hub.
Curated Q&A video library.
Downloadable resource guides.
Designed to support your learning, during and long after the course ends.
Even if you're just at the very beginning, this practice can grow into something essential. The art and the awareness develop together — and neither of them stops.
- Sarah Brayer
This course is right for you if...
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You make art – or used to – and sense that something in the process is missing.
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You've been looking for a way to quiet the analytical mind and work from a more instinctive place.
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You're drawn to mindfulness practice and want to explore how it connects to creativity.
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You work from home and want a practice that fits into the rhythms of your own life.
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You're ready to spend a month in genuine exploration – not rushing toward a result, but paying attention to what the process itself has to offer.
ART AS MEDITATION
An on-demand, month-long journey. Lifetime access for
A clear path to deepen your creative practice.
This course includes:
- Eight thoughtfully structured modules
- Comprehensive resource guides
- Lifetime access
- An optional online student space
- Professionally produced content
No deadlines and no pressure to keep up. Begin when you’re ready, and return whenever you need.
Our promise of excellence
We take great pride in our commitment to excellence. Our productions are professionally crafted to the highest standards, and our tutors share decades of knowledge with generosity and care.
To protect their IP and your investment, our money-back guarantee offers a full refund if you’ve watched less than 10% of the course within seven days and are not satisfied. See our terms for details.
Our friendly team is here to support you before, during and after your course. Reach out anytime at support@taketwoart.com – we’re always happy to help.
Have another question? We’re here to help! Please contact the Take Two team at support@taketwoart.com
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When does the course start?
Your journey begins as soon as you enrol. You'll receive your first exploration via email shortly after signing up, and every two days thereafter. There are no set start dates, you can begin when you feel ready, however you will receive emails as the course is drip-fed over the 30-day period. Once the 30-day period is over, your full course will be available to you in the portal, which you can return to for life.
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How is the course delivered?
Explorations are sent to you by email over 30 days.
You can download your full content schedule here.
You can work through each exploration as it arrives, or log in to the portal at any time to revisit previous ones. Many students find it helpful to do each exploration in one uninterrupted sitting, then return to it again later.
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What skill level is this course suited to?
This course is open to everyone — any age, any level, any background. Whether you've never picked up a paintbrush or you've been making work for decades, Sarah's gentle, process-focused approach means you can fully participate. This course is not about producing polished outcomes; it's about exploration and awareness.
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Do I need to attend at a particular time?
That’s completely okay. This course is designed to fit around real life – not compete with it. With lifetime access, you can move slowly, pause when needed, and return when you have more space.
There’s no pressure to keep up. -
Do I need to be confident at drawing or painting?
Not at all. The focus here is on process, not product. Sarah guides you through each exploration with calm clarity, and the work is designed to be open-ended. There are no right or wrong results — only your own discoveries.
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What materials and supplies are required?
You can begin with what you already have.
The core supplies for the course are:
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Full palette of paint colours (acrylic, watercolour, oil or gouache — any medium works)
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Paper (Sarah uses 100% cotton watercolour paper such as Arches, but mixed media paper is also fine)
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An assortment of paint brushes
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Pencil, eraser and ruler
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Large circle template, round form, or compass tool (for drawing your mandalas)
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Nice-to-have: Water soluble crayons or pastels such as Caran d'Ache Neocolor II
You don't need a large studio — many students work comfortably at a kitchen table.
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What if I'm worried I won't keep up?
There's no pressure to keep pace. The 30-day email journey is a gentle structure, not a deadline. You also have lifetime access to the course portal, so you can revisit any exploration whenever you're ready — and many students choose to do the full journey more than once.
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What exactly do I receive? When you enrol, you receive:
- Eight explorations delivered over 30 days via email
- A bonus exploration on colour
- Professionally filmed lessons with Sarah in her Kyoto studio
- Guided meditations woven into each exploration
- Comprehensive resource guides
- Lifetime access through the course portal
- Support from the Take Two team if you need technical assistance
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How is this different from other online art courses?
Art as Meditation is not a skills-based technique class. Sarah's approach weaves sitting meditation directly into the creative process, using mandala-making as a pathway to self-awareness and inner calm. The eight explorations build on one another in a carefully considered sequence, drawing on the teachings of Unfolding Through Art by Namgyal Rinpoche. It is a journey you can return to long after the 30 days are complete.
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What if I have technical questions?
If you have any trouble accessing the course or portal, our team is happy to help. Simply email support@taketwoart.com.
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What currency do you accept?
We support multiple currencies including USD, AUD, GBP, Euro, CAD and NZD. Your bank will automatically convert if needed.
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Can I gift this course?
Yes – we’d love to help. Email support@taketwoart.com and we’ll organise a personalised digital voucher for you.
A final note from Sarah
As an artist and avid meditator I love to share my experience of integrating meditation and art into a single practice.
I find the combination of these two practices very exciting because you can move beyond what we think of as boundaries or rules in art, to a place of freedom and exploration.
I believe we can all find joy in creating art in unexpected ways, using simple approaches.
Through Art as Meditation, I’ll share my process by opening each class with a sitting meditation, which flows into art meditations where we use our creations to deepen our awareness. This structure makes the course a self-discovery process.
The course is open to all. No artistic experience is required to join. Just an inquisitive mind!
I hope you can join me!
- Sarah Brayer
Enrol in Art as Meditation today, and allow yourself the structure, time and space to grow.
I would really wish that you have a glimpse of this idea - of awareness, and practice, and art all coming together into one integrated life.
- Sarah Brayer
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